A woman having an online life coaching session with her laptop and a cup of tea.

Life coaching vs therapy – what’s the difference?

21st June 2021

Many people often ask me to explain the difference between life coaching and therapy. I’ve put together a blog post that should answer this question, as well as help you identify which option is right for you. As well as being a qualified life coach, I’m also an experienced psychodynamic counsellor. With this knowledge of […]

A woman having an online life coaching session

An introduction to life coaching

15th May 2021

Hello and a warm welcome to my blog. You’re visiting my site because you’re curious about life coaching, which is why I wanted to use this first blog post to explain the coaching experience and how I work with people to gain clarity about themselves and achieve their goals. Life coaching in a nutshell During […]