Contact Me

IF YOU HAVE ANY QUESTIONS ABOUT LIFE COACHING, PLEASE GET IN TOUCH

Instagram Feed

So, what does this mean..? When we are feeling l

So, what does this mean..?

When we are feeling low, we are probably at our most vulnerable. This can open the road for unsavoury characters that want to prey on people when they are at their lowest point. This could involve them telling us what we want to hear or painting a picture of themselves as a caring person which can be the opposite of who they truly are.

If this sounds all too familiar, reach out today to see how I can help you move forward 💜 Link in bio.

Many people often ask me to explain the difference

Many people often ask me to explain the difference between #lifecoaching and #therapy..✨

So, I have put together a #blogpost that should answer this question, as well as help you #identify which option is right for you.

Read the full blog post by clicking the link in my bio 🔗

TOP TIPS TO DIMINISH OVER-THINKING BEFORE BED TIME

TOP TIPS TO DIMINISH OVER-THINKING BEFORE BED TIME 💤

To be able to sleep better, you need to try and clear the mind before going to bed. Here is my second top tip on how to diminish over-thinking...

❇️ Try to focus on your breathing instead of your thoughts 💭

If you struggle with sleep, please do not hesitate to get in touch with me. Please visit my website for more information. Link in bio 👉

Because why settle for anything less? 🍞💞

Because why settle for anything less? 🍞💞

TOP TIPS TO DIMINISH OVER-THINKING BEFORE BED TIME

TOP TIPS TO DIMINISH OVER-THINKING BEFORE BED TIME 💤

To be able to sleep better, you need to try and clear the mind before going to bed. Here is my first top tip on how to diminish over-thinking...

❇️ Keep a little notebook at the side of your bed, and write your worries or to-do lists down. This way everything that may be swelling around in your head can then be put on paper to create a restful mind space.

If you struggle with sleep, please do not hesitate to get in touch with me. Link in bio 👉

I am extremely proud to announce that I attended t

I am extremely proud to announce that I attended the @cambridgeuniversity Institute of Continuing Education Awards Ceremony this week.

Although we are unable to attend in person, I was delighted to be able to celebrate my academic achievement 🎓

#CambridgeUniversity #ICEAwards #ICEAwards2021 #LifeCoaching #ContinuedEducation #Education #Award #Achievement

The truth is, unless you let go and forgive yourse

The truth is, unless you let go and forgive yourself, or forgive the situation, you will never be able to let go and move forward with your life ✨

#SelfWorth #LifeCoaching #MentalHealth #MentalHealthQuotes

Change your mindset and keep reminding yourself, y

Change your mindset and keep reminding yourself, you've got this.

You might feel overwhelmed, you might be finding something difficult, but you have got to believe that you can do anything you put your mind to 🙌 A positive mindset equals a positive life ✨

Check out my website in my bio & let's get started on changing how you see yourself and your potential 💭

Follow on Instagram

Contact Details

[email protected]

cambridgelifecoaching

lifecoaching_withcarrie

tree